1. Truths of Human Function

   
The success of the Pathway begins with a knowledge and appreciation of the Truths of Human Function; what do we know about the:

  • integrated anatomy
  • biomechanics of movement
  • physiology of exercise
  • biochemistry of nutrition
  • molecules of emotion

The field of knowledge of human form and function is constantly expanding.  These truths should be the base of our systematic approach to health and performance.

'Published Articles' provides discussion on specific areas related to the truths of our function.

 Following the below Pathway to the next step leads us to ‘2. Assessing Function’.