Jack Walton | Functional Health and Performance: 'Functional Trainer' is a part of the Functional Health and Performance group. My approach is holistic and integrates methods such as Exercise, Nutrition, Soft Tissue Therapy, Detoxification, Functional Medicine and more. However, here the focus is purely on Corrective Exercise and Strength and Conditioning. An oppotrtunity to focus on all aspects of training, whether that is for strength and power or for weight loss and adrenal health. I hope you enjoy the site and find it useful. How to use this website:
- What is a CHEK Practitioner?
- Corrective Exercise for Lower Back Pain, Chronic Fatigue, IBS, and many other conditions.
- Strength Training for Enhanced Performance
- Free Published Articles
- Functional Health and Performance Education (eBooks, Workshops and Audios)
- Follow me on Facebook and Twitter
Contact me today to ask any questions or book a consultation Venues: Northern Integrative Health Practice, Co. Durham | Westoe Practice, S. Shields | 2 Newcastle Private Gyms.  I now work here too. Integrative Health has arrived at the North East. Come along and see for yourself at the NIHP in County Durham, Sacriston.
A comprehensive service of conventional and complementary methods has many advantages:
– Allopathic and complementary treatment when appropriate.
– No more chasing pain or symptoms from one place to the next.
– Taking a holistic approach to health and performance. Getting to the root cause of the problem.
– Taking reasonable responsibility for our own health, reducing pain and ill health by being proactive to our needs.
NIHP Clinical Director, Paula Esson describes the ethos as “bringing together a dedicated staff team and a location where all the ways of looking after you in terms of health can be provided under one roof: from physiotherapy to psychotherapy, lifestyle to rehabilitation, sports performance to cutting edge scientific research”. HEALTH NORTH NEWCASTLE/NUTRITION AND LIFESTYLE/FUNCTIONAL EXERCISE/BOWEN TECHNIQUE/METABOLIC TYPING/REHABILITATION/LOWER BACK AND NECK PAIN/SPORTS INJURIES/ DIGESTIVE HEALTH/IMMUNE STRENGTH/STRESS/HORMONAL BALANCE/BREATH/HYDRATION/EMOTIONAL/ The Best in Health and Performance Coaching: Follow on 
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